Whole Foods sent me an e-mail with this recipe (and others). The colors are so wonderfully springy and it sounds delicious. I plan to try it in about 5 weeks when I can eat a few real foods again.
Check out the Whole Foods Recipe website. It is vast, mouthwatering and healthy. They add new recipes daily.
Check out the Whole Foods Recipe website. It is vast, mouthwatering and healthy. They add new recipes daily.
Lemony Cabbage Avocado Slaw
Serves 6
Creamy avocado and bright lemon make great partners in this colorful salad.
Ingredients
6 cups finely shredded purple and green cabbage
1 small red, orange or yellow pepper, chopped
1 ripe avocado, diced
2 tablespoons finely chopped red onion
3 tablespoons lemon juice
1/4 cup hulled hemp seeds
3 tablespoons cilantro leaves
1/4 teaspoon sea salt
1 small red, orange or yellow pepper, chopped
1 ripe avocado, diced
2 tablespoons finely chopped red onion
3 tablespoons lemon juice
1/4 cup hulled hemp seeds
3 tablespoons cilantro leaves
1/4 teaspoon sea salt
Method
Toss all ingredients together in a large bowl, until avocado is creamy throughout.
Nutrition Per serving: 110 calories (60 from fat), 7g total fat, 1g saturated fat, 0mg cholesterol, 115mg sodium, 10g total carbohydrate (5g dietary fiber, 3g sugar), 3g protein
Tags: Gluten Free, Dairy Free, Low Sodium, High Fiber,Sugar Conscious, Vegan, Vegetarian, Wheat Free
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
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